Foam Roller

Perfect for developing core stabilization, lower body balance, and stamina. May also be used for gentle stretching and self-mobilization of joints and spine.

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Perfect for developing core stabilization, lower body balance, and stamina. May also be used for gentle stretching and self-mobilization of joints and spine.

Can be used for core exercises

Offers an invigorating stretch and gentle massage

Increases circulation and relieves tension